Pregnancy or Postpartum Therapy

Pregnancy, birthing, and the postpartum period is a time of significant change - a time that can often feel overwhelming, isolating and challenging. It’s normal if you find yourself weighed down by your emotions, feeling far away from the person you used to be.

Receiving emotional support during this transformational time is not only beneficial; it’s essential. I want you to know you are not facing this alone. I am here to assist you in recognizing the strength and resources you already hold to navigate through these changes. Our goal is to approach this period feeling grounded and stable while cultivating the flexibility needed to adapt while raising a child.

Together, we will address the emotions you are encountering, and find ways to heal and grow. With the right support, pregnancy and postpartum can offer you ways to move through one of the most transformative stages in your life, and not just survive - but thrive

Let’s Work Together

  1. We meet and explore what is coming up for you, and determine where you are looking for help

  2. We slow things down so you can listen to your emotions and together we find a way to move forward

  3. I support you through the challenging parts until you are feeling grounded, connected, and where you want to be.

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Pregnant or Postpartum (Copy)

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